Lizzo Has Lost Weight — Here's How the Former Vegan Changed Her Diet

Lizzo's Weight Loss Journey

Lizzo has been open about her weight loss journey, and she recently shared some of the changes she's made to her diet. The singer and rapper, who previously followed a vegan diet, now eats meat and fish. She also limits her intake of processed foods and sugary drinks.

Lizzo's New Diet

Lizzo's new diet is focused on whole, unprocessed foods. She eats a lot of fruits, vegetables, and lean protein. She also drinks plenty of water.

Meat and Fish

Lizzo now eats meat and fish in moderation. She chooses lean protein sources, such as chicken, fish, and beans.

Fruits and Vegetables

Lizzo eats a lot of fruits and vegetables. She makes sure to get a variety of colors and types of produce.

Lean Protein

Lizzo chooses lean protein sources, such as chicken, fish, and beans. She limits her intake of red meat and processed meats.

Water

Lizzo drinks plenty of water throughout the day. She avoids sugary drinks, such as soda and juice.

Benefits of Lizzo's New Diet

Lizzo's new diet has helped her lose weight and improve her overall health. She has more energy, and she feels better about herself.

Weight Loss

Lizzo has lost weight since she started following her new diet. She has not shared how much weight she has lost, but she looks noticeably slimmer.

Improved Energy

Lizzo has more energy since she started following her new diet. She is able to workout more and perform better on stage.

Improved Health

Lizzo's new diet has helped her improve her overall health. She has lower cholesterol and blood pressure, and she feels better about herself.

Conclusion

Lizzo's weight loss journey is an inspiration to many. She has shown that it is possible to lose weight and improve your health by making healthy changes to your diet.